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Flourishing Mum’s Overview

The Flourishing Mums Program is everything you need to gain a healthier gut, mind and body!
As Mum’s we know how hard it is to feed ourselves nutritious foods but to feed the family as well can be challenging. This program puts a stop to cooking 2 meals and hearing words like “Mum l don’t like this!”
This program is designed for every woman who needs help but does not know where to start! Weight loss, gut health or meal planning, this program has it all!
I have included all the items you need to have a healthier body and mind, all the hard work has been done for you, all you need to do is just START!
  • 4 weeks of all breakfast, lunch & dinner meals… WOW!
  • Over 40 yummy, quick and easy recipes!
  • A Snack sheet with over 30 yummy options!
  • The plan is gluten free & dairy free, but you have the choice not to be if you prefer.
  • Each week includes a Takeaway Meal & Low Calorie Day (after week 2) to enjoy a meal out with friends.
  • Membership Portal with all the information you need to ensure you embrace the program.
  • Weekly Shopping lists, you just add the amounts!
  • Weekly Meal Planners, so you don’t need to plan ahead, l have done it for you!
  • Mindfulness Planner, so you take time to focus on your mind.
  • Lifetime access & you start the program when your ready!

Honestly, when was the last time you took the plunge and did something to Flourish your body and mind. Take the jump, l promise you will not regret it!

So, go to Welcome week and let’s get started!

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